Bpd not responding to texts. I am really bad with responding to texts most of the time.

Bpd not responding to texts. By understanding these tips and tricks you will be able to provide your friend with BPD the best support possible and have a healthy, mutually beneficial friendship. a lot of people think that BPD just means you're a shitty person who abuses people, and don't understand the complex processes behind it. Here’s what to know before, during, and after a BPD episode. I'm often not in the mood and can't get myself to come up with something to say. If you continue to keep communication a one "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). It's my "no talk me im angy" response lmao 😓 If people don't respond within a day I immediately assume they don't want to talk to me and just go through the rejection process. Mar 22, 2019 · Let’s face it, expressing ourselves in an honest and vulnerable way can be a difficult feat for most of us. ” Many with BPD This is definitely an episode and related to her BPD, but that doesn't mean it's not abusive and fucked up. However, your friend not replying often doesn’t have anything to do with you and who you are as a person. Find out the role of splitting, devaluation, fear of abandonment, and other factors in BPD communication. May 12, 2014 · Learn countermeasures for when people with borderline personality disorder seem to be making illogical statements or absurd arguments. Sorry. She checks her phone and finds messages of being accused of having an affair and not consider him. She does not believe she has bpd. Many of those who have BPD share a background of a dismissive, invalidating and In this blog post we will discuss the do’s & don’ts of supporting a friend with BPD. This has become a plague that needs to be addressed. This is pretty common for a lot of people, not just those with BPD, though with BPD the interpretation of the ambiguous tone will tend to skew negative. Aug 7, 2012 · Here are some of the ways you can cope with your own feelings and learn to react to a person with Borderline Personality Disorder that don’t add fuel to the fire, but helps to diffuse some of the tension and emotional upheaval. Some triggers may be unavoidable, but understanding them may help someone with the condition respond better. Jul 17, 2011 · Anyone notice text messaging is terrible for BPD? Its like being able to have that person there, all the time. Learn how to reassure someone with BPD while maintaining your own mental health. com > Children, Parents, or Relatives with BPD > Son, Daughter or Son/Daughter In-law with BPD > Topic: New, daughter doesn't respond to texts, calls, cancels meet ups, how to handle? I have to remind myself that I hate responding to texts and that I’m awful at replying to people, it’s nothing personal. I always imagine how this goes. People with BPD can mean they are sorry but often apologize to “make things okay” and resent it later feeling that they apologized for what they perceive you did, or that you “made them” apologize. : r/BPDlovedones     TOPICS Gaming Sports Business Crypto Television Celebrity Girl I'm dating has BPD. I'm looking for advice/what works for you when you start feeling that spiral when your "favorite person" doesn't respond to… Nov 10, 2023 · BPD can affect how a person feels about themselves and their relationships with others. Jan 25, 2025 · Borderline Personality Disorder A Surprising Reason Why People With BPD Interrupt Speaking when spoken to doesn't come naturally in borderline disorder. We take for granted the fact that we can instantly drop a message to anyone anywhere in the world. Apr 10, 2024 · Because of the way BPD affects emotional regulation, it can be difficult to say no to someone with the condition. But being honest you don’t seem to have it if you get annoyed at a girl you just met for not texting you back straight away. We would like to show you a description here but the site won’t allow us. Enforcing boundaries can result in unpredictable reactions or “BPD episodes. We are not wired for dealing with the expectation of instant responses and the abandonment panic that can trigger. we’re in a long distance relationship so our only way of communication is through texting. Here are three things to keep in mind when navigating BPD in relationships. That sounds dreadful and filled with pain, I'm so sorry you dealt with such a cruel human being. Learn what bpd splitting is & how it can destroy relationships. Check these 15 ways on how to respond to BPD silent treatment. Learn more here. But if they don’t respond, that can easily multiply your distress by a million times. Thoughts on how to respond? BPDMothers reaction when it took me 4 hours to respond to her text message. Educate yourself BPD symptoms can be confusing and play havoc to relationships with family, friends and supporters. Ignoring one text is one thing, but ignoring ten? It’s easier to believe that they saw at least one of these texts and still chose to ignore you. But people with bpd are very dysregulated, and that magnifies everything times a thousand and necessitates a host of maladaptive coping mechanisms - like Sep 18, 2024 · Discover 11 effective ways to improve communication skills while living with Borderline Personality Disorder (BPD). While systematic reviews have demonstrated the effectiveness of psychotherapy for borderline personality disorder, effect sizes remain small and influenced by bias. You may fear the safety of your loved one with BPD or feel misunderstood, frustrated, angry, guilty, etc. Jan 1, 2021 · 24-hour live discussions about Borderline Personality Disorder with other family members When my mom texts me like this I just pretend not to read it. I’m miserable when i hang out with others. I realized this is a big problem of mine because i can’t I always respond as well, but sometimes I see texts when I'm busy and I'll think to myself i'll respond later, but then I just forget. Talk to the person in front of you. And no, he’s not busy, he was connected when I send the message, and sometimes connect but just straight up ignore it to answer later. Jun 1, 2015 · Impulsive emails, texts, and social media posts can be a difficult part of emotion regulation issues with borderline personality disorder or when you're I would recommend focusing on something else. I desperately wanted to be liked, by anyone and everyone, and so I would come on too strong, then overcorrect that by not responding for awhile, or apologizing for talking so much. There are a number of remaining questions that I have that have been vexing me in an attempt to understand. I’m sorry that you are feeling this way, but I’ve been on his end of that type of dynamic, and personally, I dreaded replying to his calls or texts, because no matter what I did, he would accuse me of cheating or avoiding I don’t understand people who ignore texts/don’t respond Do they really talk to so many people that they don’t notice? Am I really that unimportant that they forget to respond? I’ve never done this to someone so I’m genuinely curious. Furthermore, the proportion of people who do not respond to treatment is seldom reported or analysed. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Bettering a Relationship or Reversing a Breakup > Topic: Text messaging but won't meet has anyone had this experience? I have a similar issue. Text anxiety, ADHD, or digital burnout are also possible reasons that someone might feel too overwhelmed or anxious to reply to your text right away. Sep 1, 2023 · Navigating relationships with individuals diagnosed with Borderline Personality Disorder (BPD) can be challenging. Them opening messages, glazing over my message It’d be best if you actually HAD confidence, then you wouldn’t have to prove it. Jun 12, 2025 · Explore examples of narcissists' text messages that highlight their manipulation tactics and learn how to respond to protect your emotional well-being. I have ruined relationships in the past by letting my BPD control every aspect of my life, so I am trying to keep the ones I care about by fighting the intrusive thoughts. Seems like an opportunity to set a boundary. com > Children, Parents, or Relatives with BPD > Parent, Sibling, or In-law Suffering from BPD > Topic: Responding to “Borderline” Provocations Mar 17, 2023 · How to Communicate with Someone with Borderline Personality Disorder Dealing with someone with BPD can be challenging at times, but ultimately, their diagnosis should not rule your relationship or how you speak to them. (Again, the behavioral recommendations I give do not necessarily apply to either party in the relationship between an adult with BPD BPDFamily. She sent this almost 3 months post discard. These emotions are understandable but it is essential to understand that the person with BPD is not choosing to behave like this. "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). I constantly think of my FP when im with others and i don’t respond to texts at all because even tho they’re my friends, they aren’t worth texting back unless it’s my FP. I don't care at all how long it takes anyone else in my life to respond to me, but for some reason when my FP doesn't respond I absolutely lose it. Apr 14, 2015 · I think obsessing about texts, other forms of communication and their timing probably is. ” I understand people are busy, but that response takes 5 seconds to type, if you don’t have 5 seconds for me, I’m gonna assume you don’t care about me. My exwBPD just last night texted me because it's been days of me not responding to his texts: "Please stop focusing on making yourself look innocent. For people with borderline personality disorder (BPD), another layer gets added to the struggles of communicating. r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey. At its best, going no contact can help the person with BPD to self-reflect on the behavior that has led to this situation. Idk what to think or how to respond. There's also the possibility that it will start a texting conversation or involve an invitation to make plans, which I want to avoid when I'm in a 'mood'. It looks like ignoring phone calls and text messages and refusing attempts to talk through issues. Whereas, she advised him that she was catching up with friends and wanted some time to herself. Looking back I wish I ignored her and didn’t respond, all it led to was a second message from her telling me she just wanted to check in. this is the best description of what it's like to have BPD I've ever seen. And boy, BPD loves to feed on that. ” If you love someone with borderline personality disorder or have a spouse with BPD, you may regularly walk on eggshells and not know when you’ll see a glimpse of BPD’s rage or feel the effects of your loved one’s fear of abandonment No need for a response. Their volatile behaviour is a response and Apr 4, 2019 · Text messages to send your friend with borderline personality disorder when they are feeling suicidal. Oct 21, 2013 · Review the common reasons most of us don't respond to text messages. BPDFamily. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Bettering a Relationship or Reversing a Breakup > Topic: Texting and Calling Non-Stop I try so hard not to come completely unhinged when I convince myself that someone wants nothing to do with me after not responding to messages. Communication challenges are common in BPD. Mine had moved in just three months prior to her disappearing act and broke up with me via an angry text while I was out of town. " Again, this is about a situation that he made up, that there is 100% proof I did not do, but in his Jan 9, 2013 · I feel terrible,Ive sent an apologie message but no reply. However, saying “no” is not only necessary for your own mental health but also beneficial for the person with BPD, as it We would like to show you a description here but the site won’t allow us. It's nice being able to recognize BPD emotions and distinguish between them and 'genuine' emotions, but not being able to do anything about it honestly feels worse than just acting on every impulse. If you have time to read it, you have time to respond. Oct 26, 2019 · People are probably wondering: what is it like for a person with BPD to have their ex go no contact? The short answer: like falling down the deepest and darkest hole in the world. I have BPD but I learnt to accept people have lives/ Reply reply More repliesMore replies humanityswitch666 • r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey. Read here to find out more about what its triggers, causes, and how to deal with it. Dec 16, 2013 · In my Part I post, I described how a lot of the difficult behavior of patients with borderline personality disorder (BPD) in their intimate relationships is designed to elicit in the observer These are all messages from my partner when I have tried to leave or not responded to texts. You can take me to an amusement park and I’d refuse to ride the rides unless my FP was there riding with me. You don’t just decide you have it, just like you don’t decide you’re depressed because you had a bad day, or you don’t decide you’re bipolar because your mood changes quickly sometimes. Thanks for the advise people, I really do want to take this on head first but I'm finding it so hard to deal with, yes she has met some of my female friends but not all. A hoover can also be a type of Borderline “apology. But not responding to a text just induces anxiety like crazy because it feels deliberate. Then when they finally respond it like that whole process never happened lmfaooo Reply reply InteractiveNeverUsed • Sep 15, 2021 · Psychotherapy is the recommended treatment for borderline personality disorder. Don’t give her any satisfaction of a reply and leave her out of your life. Now she's testing to see if you're "on the line" and/or if she can get you back "on the line". What is BPD Silent Treatment? For someone with borderline personality disorder, the silent treatment describes the action of becoming emotionally distant or cutting someone off. What are some things I can do to cope with it? Sep 6, 2017 · Do you know the things you should do or the things you should say to someone with borderline personality disorder (BPD)? If not, join the millions of family, friends, and/or coworkers who don’t. The emotional volatility, fear of abandonment, and intense reactions that characterize BPD can make setting boundaries feel like walking a tightrope. Certain strategies can help. I moved out with my sister and when she texts us things like this we read it to each other as a way to kind of confirm it's crazy and then move on. Ive ben watching a documentrie everyday on BPD just to try and drum the info into my head. com > Children, Parents, or Relatives with BPD > Son, Daughter or Son/Daughter In-law with BPD > Topic: How do I respond or should I ignore text? No contact works for Borderline Personality Disorder (BPD) and can be a powerful strategy after a breakup, helping to reset dynamics, enforce boundaries, and promote emotional healing. You wake up Anyways, as long as you were sending your BPD little messages, you were clearly still "on the line", so she didn't need to message you. It can also depend on the nature of the relationship. com > Children, Parents, or Relatives with BPD > Son, Daughter or Son/Daughter In-law with BPD > Topic: Responding to irrational text messages The biggest and most affecting difference between those with bpd and those without is the depth of autonomic nervous system dysregulation for those with bpd. So I got to give other people the same benefit of doubt that they give me for not responding quickly. Everyone has some dysfunction, anxiety over little things, and behavioral issues. Has anyone in this forum ever seen someone with BPD who would genuinely take 2 weeks of no contact with their partner to reflect, actually reflect, not throw in another guy or two into the mix, and then come back to the relationship happier and healthier? partner not replying to my texts sometimes my girlfriend doesn’t reply to me for hours, an entire day, or even longer. Jan 28, 2024 · Learn why people with BPD may ignore your texts and how to deal with it. They may be able to learn that they need to work on certain Aug 27, 2025 · It can be difficult to cope with the symptoms of BPD rage. My bf explained to me when I told him how him not responding makes me anxious, and he said he will try to respond when he can, so speak to your partner about your bpd and hopefully he will understand and find a way to make you feel reassured. I hate being left on read. It doesn’t have to be a full blown conversation, it could be as simple as ‘I’m busy atm, ttyl. Jan 27, 2014 · In Part II, I discussed how not to respond in these situations. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting > Topic: Texting never calling An issue I have always had is feeling in distress when I text my FP and they don't respond for hours. Especially when revealing to others how we feel when it’s not all sunshine and rainbows. com > Children, Parents, or Relatives with BPD > Son, Daughter or Son/Daughter In-law with BPD > Topic: How to respond to negative text messages Apr 24, 2019 · The Borderline Apology can be felt but for many with BPD it won’t change their behavior or have consistent meaning. Them seeing my message, reading it, and putting the phone back down. I've got BPD too but i would never treat a person that matters to me like this, because i have self control and care about the people in my life. It’s not healthy to depend so much of your well being onto if someone’s going to reply or not. Nov 4, 2013 · Being in a relationship with someone with traits of borderline personality disorder can be incredibly challenging. I’ve been there before and it’s not easy, I understand. The one thing I can't stand, however, is when someone makes plans, and they text or call back at the last minute to cancel. BPD is a mental illness that is a conglomeration of several different tendencies and it’s not easy to diagnose. I am really bad with responding to texts most of the time. : r/raisedbyborderlines Go to raisedbyborderlines r/raisedbyborderlines r/raisedbyborderlines Sometimes when they can't respond quickly it also helps me to leave a message purposefully unread from them for a little so I kind of have control over it if that makes sense, but I never last that long with that. May 16, 2024 · The Impact of No Contact On Someone With BPD The impact on the individual with BPD who’s on the receiving end of no contact can vary from person to person. Learn how no contact affects someone with BPD, why it works, and what to expect if your ex has BPD in this in-depth guide. Dec 12, 2023 · I will explore why unanswered text messages may dysregulate someone with BPD and offer personal strategies to help overcome anxiety by considering alternative perspectives. Find out how to stop the relationship sabotage today! The only time I turn off text notifications is when I'm mad at someone. If it was a stupid joke I made and they don't respond, I just remember that the joke was stupid so I probably didn't deserve a response anyway haha. Help? Share Add a Comment Sort by: Best Open comment sort options Best Prestigious_Still_52 • We would like to show you a description here but the site won’t allow us. Learn strategies to express emotions, manage relationships, and enhance interpersonal interactions for better overall well-being. Not only does my family member with BPD get upset When you don’t respond right away, they send really upsetting messages during the middle of the workday, which throws my workday completely off. Dec 1, 2023 · You're hurt because your partner is giving you the silent treatment. She is a bad person for treating you like this, mental illness or not. Aug 13, 2025 · Technology has revolutionized how people communicate. Oct 5, 2023 · Taking too long to respond to a message, spending time with other people and not the BPD person, not offering compliments, or choosing to be on your own are some of the common reasons people have cited for a BPD meltdown that led to devaluation. Consider a typical example of a man with BPD who complains that his partner ignores all of his text messages, saying that she is rude and does not respond. Jan 1, 2021 · 24-hour live discussions about Borderline Personality Disorder with other family members One of my biggest problems that I experience because of my BPD is my inability to respond to texts or messages of any kind, regardless of who's sending it to me. May 23, 2024 · Symptoms of BPD are often triggered by miscommunication. I have been having some success lately with managing my BPD-specific anxieties (like the one you mention), and I attribute that to these things: Jan 1, 2021 · BPDFamily. There's no malice in it and my friends know that if I do not respond that day that I might have forgotten and they'll send me a reminder text. Do these messages match with other people's experiences with a bpd partner or are they normal? What can I do when she messages me this way. She sends huge paragraph long texts that I can't always respond to, what should I do? Relationships So maybe he’s not responding because he knows that you are overreactive and doesn’t want to deal with your scolding. Saying no to someone with borderline personality disorder can be tricky. For me it boils down to me struggling to interpret tone over text. Jan 1, 2021 · BPDFamily. I usually just say "I struggle to tell tone over text, especially with short messages. I don’t flood him with texts either, far from it. Definitely keep ignoring. . Please start being honest about what happened. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting > Topic: Verbal Abuse in Text Messages 29 votes, 12 comments. Not easy when I need Oct 7, 2024 · Things You Should Know If someone isn’t responding to your texts, they might just be taking time to process your message and come up with a response. If I asked a question and they don't text back, I usually follow up in a certain amount of time. Believe me, you don’t want it. I only exchanged one message with her in which I told her I was hurt by the situation, wished her new job and life well. Sep 8, 2025 · Bipolar disorder triggers, such as someone not returning a call, are related to fear of abandonment. This subreddit is an abuse support forum. Please stay safe and remember that right now people may be overwhelmed and not responding as fast as usual. a9roe5 zjao negf9 k9u0 8kd 8fl rl oip3 mfrqe s0rd