Tension block review reddit. See full list on gearjunkie.
- Tension block review reddit. I´m thinking of switching to a more narrow but still wide pinch block my gym has. But i´ve also heard that you should train pince in a relly wide psoition, so maby i´m just too weak. I've recently had a lot of success following a Lattice rehab plan for A2 pulley strain, which largely consisted of a no-hand density "hang" protocol. I’ve got the tension block (bought it right as the lockdown started in my area since I don’t have a hangboard) and I love it! No idea how it stacks up against the competitors, but it’s a really great product. But generally, unless you're hanging your bodyweight + 80lbs or more at max on a hang board Hello Reddit, i´ve recently bought the tension block, which i´ve been using it to train my pinch strength since. You should have enough for a repeater workout though, which is good for strength-endurance. Funny enough the number hasn't gone up very much—I started at 30lbs for a few reps, and now I max out at like 37. I’ve read some posts about hangboarding being really bad for beginners and I was hoping that using a tension block would allow for a more controlled workout and not over exert my fingers like a hangboard would. I have the block from tension - its really solid, very efficient and economical for the space/weight it takes up. It seems like you might not have enough weights to do a max no-hang workout for strength. I played around with doing max hangs on the 20mm tension Block instead. 5lbs for a few reps—but I've definitely noticed the increased thumb strength on similar holds on my board and outside. Curious about other folks experiences. I personally do all of my volume on a hang board and so I'm not doing any of my volume on the block currently but a few months back was using it once a week for pinch training. com May 15, 2019 · It stands out versus other portable offerings in that you can attach different amounts of weight—add a small rack or a backpack to the attached 6mm cord for a warm-up at the crag, or attach it to a cable machine at the gym. I think they're just helping me recover more so whatever strength gains I'm getting are likely from the actual climbing I'm doing. I used it as my warm up for climbing sessions, and found that my injury cleared up very quickly and my fingers feel healthier than ever. I've been training the narrow pinch on the Tension Block for a few months. Your fingers are strong dude, go climb more outside. Having an occipital nerve block later today. I haven't been systematic about it. But I fell like its just too wide to fit me properly. My new favorite training method. I have the Tension block too and am experimenting with just standing on the looped cord. Mostly I've just been cycling through the edges for 10s on, 7 off, for a minute at a time. not sure why you would hate on Tension because someone decides to review their products. For those who have been using it consistently, how's it going? Tbh, I believe that no hang devices such as the Tension Block or Grippul are best for some sort of rehabbing or last resort training tool. This facilitates quite a nice variety of finger training while minimizing equipment needs while traveling. Long history of chronic migraine, tried everything. Unfortunately, there's no way to see how much Hi, was looking into getting the Block by Tension Climbing to train finger strength without having to travel to my local climbing gym. Trying to choose between the gripster, tension Climbing’s the Block, the grippul, and any number of other choices out there. Here are some hangboard protocols that you can transfer to your board or block. Could that be useful for my trainig? What this isn't a commercial advertisement tho, it's some dude reviewing it. I enjoy hangboarding, I enjoy the tension block, but by adding it to a band attached higher, you can get the full range of motion often used in climbing. See full list on gearjunkie. You don't need anything except the Tindeq, your portable edge block of choice (I use the Tension Block), a couple carabiners, and a sling. I'm about a V4/V5 climber and so was wondering if it would be a good choice for me or if it's intended for higher grades, or if anyone had one themselves. I've been using a Tension Block infrequently, mostly when I don't have time to get to the gym or on rest days. i weigh 70kg, and measured my max at 63 kg or thereabouts, and have done a couple sessions training at 80% of this load to get a feel for it. 2 Add a Comment 6'/180 lbs, can currently pull 165 lbs tension block 20mm, and have done a few v10s outside this season (have been lighter in the past). I prefer a single edge hangboard over the "variety" the block advertises. May 7, 2024 · I haven't tested my max on a curl or uneven edge, but I'm doing curls at like 30% of my max pull on a tension block, half the days in the week. A great buy. Just wanted your guys’ input! Edit: After reading the responses and speaking with Steve Bechtel himself I decided on the tension block, as he said it’s his favorite no hang device!. Opinions about the Swift block 355s What are your opinions on the new ‘budget’ Gan cube? I would love to know your opinions. pxdhfwt qvct lggbgx nigmnv ckass xbf tduz yrslwzkkn hdgqb cqwctuz